Collection: Gym items

Strength Training Equipment:

• Dumbbells – Free weights used for a variety of strength exercises, available in different weights.
• Barbell – A long metal bar used with weight plates for exercises like bench presses and deadlifts.
• Kettlebell – A round weight with a handle, used for strength and endurance workouts.
• Resistance Bands – Elastic bands that provide resistance for strength training and stretching.
• Weight Plates – Round plates that can be attached to barbells or used for free weight exercises.

Cardio Equipment:

• Treadmill – A machine with a moving belt for running or walking indoors.
• Stationary Bike – A bike used for indoor cycling workouts, improving leg strength and stamina.
• Elliptical Trainer – A low-impact machine that mimics walking or running for a full-body workout.
• Rowing Machine – A cardio machine that simulates rowing, working both the upper and lower body.
• Jump Rope – A simple tool for cardio exercises that improves coordination and endurance.

Bodyweight & Functional Training Equipment:

• Pull-up Bar – A bar used for pull-ups and chin-ups to strengthen upper body muscles.
• Medicine Ball – A weighted ball used for core workouts, balance training, and explosive movements.
• Battle Ropes – Heavy ropes used for full-body endurance and strength exercises.
• Suspension Trainer (TRX) – Straps anchored to a stable surface for bodyweight resistance training.

Recovery & Support Equipment:

• Foam Roller – A cylindrical tool used for muscle recovery and reducing soreness.
• Yoga Mat – A cushioned mat used for stretching, yoga, and core exercises.
• Wrist & Knee Wraps – Supportive bands that protect joints during heavy lifting.